My Mission

Our mission at The Mental Wellness Club is to create a transformative and supportive community where people grow through spirituality, mindfulness and mental health. We want to inspire people to discover their true selves and find inner peace and balance through targeted practices such as meditation, self-care and group sharing. Our goal is to provide a space where everyone has the opportunity to feel safe, understood and empowered to progress on their personal path to greater wellbeing.

 

My Values

community

We believe in the power of community, which unites and strengthens people. Everyone is welcome to be themselves and to grow in a respectful environment.

authenticity

Authenticity and honesty are the foundation of our club. We encourage all members to be authentic and share their individual experiences.

Spiritual Growth

Through mindfulness, meditation and inner dialogue, we support our members in embarking on a deeper spiritual journey and discovering their higher self.